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wellness

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NEPA Kicked Off its First Vegfest in Scranton

NEPA Kicked Off its First Vegfest in Scranton

On Saturday, September 16, vegans, vegetarians, and carnivores alike gathered at the Schautz Stadium in Scranton to attend the first-ever NEPA Vegfest. This inaugural event is “based on promoting compassion, health, and wellness in our community” and included craft vendors, plant-based food, speakers, cooking demos, music, yoga, fitness education, and children’s activities. All activities throughout…

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By Sarah, 09/18/2017 Sarah is a content writer and social media assistant with a BA in literature/creative writing from Wilkes University. When she’s not spending her days at work writing, reading, and drinking coffee, she’s usually at home reading, writing, and drinking coffee. She also devotes a fair amount of time to HGTV, drawing, and doting on her dog. As a creator, Sarah believes in emphasizing personality through design and DIY projects.
Custom Fitness with Elite Spine and Sports Physical Therapy

Custom Fitness with Elite Spine and Sports Physical Therapy

At the intersection of medicine and fitness lies Elite—a facility for people needing to recover from injury, work towards fitness goals, and everything in-between. Jack Digwood, a physical therapist and owner of Elite, opened the facility allowing patients to undergo necessary treatment after injury and immediately transition them into a custom program. These specialized programs allow them to…

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By Kendra, 08/09/2017 Kendra is a content writer with a BA in literature from Wilkes University. When she’s not reading up on the latest home decorating trends, Kendra is busy designing her future home, library included.